Cooking for My Kids
  • Home
  • About
    • Meet the Family
  • Ethan’s Story
    • Ethan – Birth to Present
    • Ethan’s Progress Reports
  • Recipes
    • Appetizer
    • Asian
    • Breakfast
      • Muffins
      • Pancakes
    • Dairy-Free
    • Dessert
      • Brownies
      • Cake
      • Chocolate
      • Cookies
      • Cupcakes
      • Pie
    • Gluten-Free
    • Greek
    • Italian
    • Mexican Food
    • Pasta
    • Pizza
    • Salad
    • Sandwich
    • Seafood
    • Side Dish
      • Veggies
    • Snack
    • Soup
  • Contact

Cooking for My Kids: Project Lunchbox – Recipe: Honey Mustard Chicken with Rice

Apr2nd
2012
1 Comment Written by cooking4mykids

Photobucket

It is very important to me to always know what is going into the bodies of my littles.  While I cannot say that I never buy cereal or use a cake mix, I can say that most of what my children eat is prepared by me.

The same is true with their school lunches.  I pack their lunches almost every day, and I try to eat with them at school once per week.  I know that I am very blessed to be so involved in their day-to-day schedule and activities.  It is not something that I ever take for granted.

Photobucket

While I started out the school year very enthusiastic about packing lunches, as the school year has worn on, lunch packing has become tiresome, as well.  That is why I was so excited to see that Marla with Family Fresh Cooking has launched another Project Lunch Box 30 day challenge.  The name of her blog says it all.  Marla believes very strongly in family fresh cooking and healthy meals.  She believes in it so much that she launched a challenge, back in September, asking that we all pack healthy meals for ourselves and our children for 30 days.  When I saw that she decided to do it again in April, I was happy because I needed a little push to get out of my rut of the same ‘ole sandwich, popcorn, and apple slices routine.  And, not only did she launch the challenge, she also created a PDF of recipes to help everyone out with ideas.

PhotobucketFor Monday’s lunch, I decided to incorporate some leftovers with some fresh ingredients to come up with a lunch that had protein, grains, fresh fruit, and a little treat of homemade Angel Food Cake.  We had grilled chicken with a honey mustard dipping sauce for dinner, so I cut up that chicken and served it over rice drizzled with the honey mustard sauce.

Photobucket

We had fresh fruit for dinner, too, so I was easily able to add slices of pineapple, strawberries, and blackberries for a easy, quick little fruit salad.

Photobucket

And, I did not feel one bit guilty about packing some Angel Food Cake because I knew that he was having a well-balanced lunch.

Print
Honey Mustard Chicken with Rice

Honey Mustard Chicken with Rice

Ingredients

  • Grilled chicken
  • Bell peppers, diced
  • Rice, cooked
  • Honey Mustard Sauce
  • 1 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 2 tablespoons Karo syrup
  • 1 tablespoon honey
  • 1 tablespoon Season Salt

Instructions

    Preparing the Honey Mustard
  1. Add all of the ingredients into a bowl, and whisk together until smooth.
  2. Putting it All Together
  3. Place a small layer of cooked rice into a lunch container or bowl.
  4. Top with slices of grilled chicken.
  5. Add diced red bell peppers on top of the rice and/or chicken.
  6. Drizzle with the honey mustard sauce.
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
2.2
http://cookingformykids.com/2012/04/02/cooking-for-my-kids-project-lunchbox-recipe-honey-mustard-chicken-with-rice/

I hope to have more lunch ideas to share with you throughout April.  And, I am hoping that the challenge equals fun, healthy lunches for my littles for the remainder of the school year, too.

Happy lunch packing!

Share this:

  • Twitter
  • Facebook
  • StumbleUpon
  • Print
  • Email
Chicken, Recipes, School Lunch    chicken, lunch, rice, School
SHARE THIS Twitter Facebook Delicious StumbleUpon E-mail
← Weekend Things – Recipe: Cinnamon Streusel Muffins
Field Trip Fun – Recipe: Taco Soup →
  1. Cooking for My Kids: Project Lunchbox | Cooking for My Kids on April 18, 2012 at 8:46 am

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badgeShow more posts

Follow Me

Get Updates Delivered to Your Inbox – Subscribe to Cooking for My Kids

Pin With Me

Followed by: 2,705 people, Likes: 363
Follow Me on Pinterest 
My Pinterest Badge by: Jafaloo. For Support visit: My Pinterest Badge

Search

Recent Posts

  • Prayers and Hugs
  • Sweet Summer Lovin’
  • The Annual Bluebonnet Tradition
  • Ethan’s Progress Report
  • Just Another Day at the Zoo

Archives

  • May 2013 (1)
  • April 2013 (1)
  • March 2013 (6)
  • February 2013 (4)
  • January 2013 (6)
  • December 2012 (10)
  • November 2012 (6)
  • October 2012 (11)
  • September 2012 (8)
  • August 2012 (17)
  • July 2012 (33)
  • June 2012 (34)
  • May 2012 (31)
  • April 2012 (33)
  • March 2012 (32)
  • February 2012 (32)
  • January 2012 (31)
  • December 2011 (60)
  • November 2011 (38)
  • October 2011 (33)
  • September 2011 (33)
  • August 2011 (27)
  • July 2011 (12)

EvoLve theme by Theme4Press  •  Powered by WordPress Cooking for My Kids

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.